I gotta admit, my lunch today was pretty amazing. As you can see.
I've said it before, and I'll say it again... potatoes always seem to get a bad reputation. Maybe it's because the vast majority of people that eat them always go for the greasy fried versions of potatoes. But, honestly there's a lot of good packed into these things!
Potatoes are a good source of B6, potassium, vitamin C, and fiber! Oh, and did you know that they are actually fairly low in calories? A whole spud is about 160 calorie on average, not too shabby.
Plus, they're filling enough to keep you satisfied and energized to get through your day, which is something that I desperately need today!...Read More