Skinny Breakfast Burritos

May 19, 2021 Amanda Plott

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What a perfectly de{light}ful way to start out your morning!

With just under 250 calories in a full breakfast burrito, you can happily serve one of these along side some salsa, fresh fruit, and maybe a cup of coffee for a filling and guiltless beginning to your day.

Plus, with these being easily doubled or tripled - you could make them ahead and freeze to grab and reheat on any busy day of the week!

When making these, I decided to go with both whole eggs and egg whites. While I don't mind eating egg whites alone, the lack of color can be slightly off putting. I need to be as in love with my food visually as I am tastefully.

Tastefully... is that even a word? It must be. ...I think I need another cup of coffee!

Either way, I lightened these up with egg whites, reduced fat cheese and low carb whole wheat tortillas. I also bulked them up with plenty of peppers and onions! If you are a fat of heat, I would suggest some minced jalapeño too!

If you're not a fan of peppers, you could probably swap them out for just about any other veggie that happens to tickle your fancy. Just be sure to adjust your nutritional values accordingly!

Skinny Breakfast Burritos

Yield: 6

Author: The Skinny Fork (Amanda Plott)

Prep time: 10 MinCook time: 5 MinTotal time: 15 Min

Healthified breakfast burritos loaded with bacon, egg, cheese, and peppers. Freezer-friendly for breakfast grab-n-go meal preps!

Ingredients

1 Medium Bell Pepper, Chopped
1/2 C. Red Onion, Chopped
3 Large Whole Eggs
6 Large Egg Whites (3/4 C. if using liquid.)
6 Slices Center Cut Low Sodium Bacon, Cooked
3/4 C. Reduced Fat Shredded 2% Sharp Cheddar Cheese
6 Whole Wheat Low Carb Tortillas (40 Cal. Each)

Instructions

Lightly spray the inside of a pan with non-stick cooking spray.
Sauté the pepper and onion over medium-high heat until softening.
Lower the temperature to medium and add the eggs into the peppers and onions.
Cook to scramble until the eggs are done.
Lay out the 6 tortillas and scoop a heaping 1/3 C. of the egg mixture out into the center of each.
Top each with 1 slice of bacon and about 2 Tbsp. of the cheese.
Roll it all up together burrito style.
Enjoy right away or for meal prep, set them on a baking sheet and place in the freezer for a couple of hours before wrapping in plastic and/or foil and storing in a freezer-friendly ziplock bag.
To reheat from frozen, simply remove from its wrapping and place within a paper towel. Microwave for 1 1/2 - 2 minutes or until hot.

Recommended Products:

Mission Carb Balance Fajita Whole Wheat Tortillas

Ziploc Gallon Food Storage Freezer Bags

Mateo's Gourmet Salsa

Nutrition Facts

Calories

247.83

Fat (grams)

11.38 g

Sat. Fat (grams)

4.73 g

Carbs (grams)

17.55 g

Fiber (grams)

3.26 g

Net carbs

14.29 g

Sugar (grams)

3.13 g

Protein (grams)

20.35 g

Sodium (milligrams)

403.41 mg

Cholesterol (grams)

115.78 mg

Nutritional Claims: Low Carb • Sugar Conscious • Gluten Free • Wheat Free • Peanut Free • Tree Nut Free • Soy Free • Fish Free • Shellfish Free • Crustacean Free • Celery Free • Mustard Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free • No Sugar Added • Sulphite Free

Similar Recipes

Low-Carb Keto 'Inside-Out' Breakfast Burrito

BAYF (Big as your Face) Breakfast Burrito

Healthified Egg McMuffin

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Step-by-Step Photos:

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