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Peanut Butter Apple Dip

February 9, 2024 Amanda Plott

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Indulge in this creamy and delightful Peanut Butter Apple Dip! This delectable dip strikes the perfect balance between sweet and savory, making it an ideal companion for crisp apple slices, pretzels, or even by the spoonful.

The rich, nutty flavor of peanut butter combined with the natural sweetness of apples creates a memorable snacking experience. Whether you're hosting a gathering or simply craving a satisfying treat, this Peanut Butter Apple Dip is sure to tantalize your taste buds.

For me, the drizzle of honey, cinnamon, and a little bit of granola was what made this sooooo so good. I was actually shocked with how tasty something so simple and easy was. In fact, it’s probably going to become a staple snack or light lunch option for me.

Peanut Butter Apple Dip

Peanut Butter Apple Dip

Yield: 2
Author: The Skinny Fork (Amanda Plott)
Prep time: 2 MinTotal time: 2 Min
Some of the most simple and delicious peanut butter dip that pairs absolutely perfectly with sliced apples!

Ingredients

  • 3/4 C. Plain Fat Free Greek Yogurt
  • 2 Tbsp. Peanut Butter
  • Optional: Cinnamon, Honey, Granola

Instructions

  1. Mix the 3/4 C. Plain Fat Free Greek Yogurt and 2 Tbsp. Peanut Butter together until well blended.
  2. Top with any Cinnamon, Honey, or Granola if desired.
  3. Serve with apple slices for scooping!

Recommended Products

Amazon Fresh, Greek Nonfat Plain Yogurt
Amazon Fresh, Creamy Peanut Butter
Amazon Fresh, Golden Honey

Nutrition Facts

Calories

141.27

Fat (grams)

8.46 g

Sat. Fat (grams)

1.7 g

Carbs (grams)

6.3 g

Fiber (grams)

0.77 g

Net carbs

5.53 g

Sugar (grams)

4.14 g

Protein (grams)

11.32 g

Sodium (milligrams)

95.64 mg

Cholesterol (grams)

3.75 mg

Nutritional Claims: Low Carb • Low Sodium • Kidney Friendly • Keto Friendly • Vegetarian • Pescatarian • Mediterranean • Gluten Free • Wheat Free • Egg Free • Tree Nut Free •Soy Free • Fish Free • Shellfish Free • Pork Free • Red Meat Free • Crustacean Free • Celery Free • Mustard Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free • No Sugar Added • Sulphite Free • Kosher

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Step-by-Step Photos:

peanut-butter-apple-dip.jpg
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peanut-butter-apple-dip.jpg peanut-butter-apple-dip2.jpg
In American, Breakfast, Brunch, Dips, Gluten Free, Kid Friendly, Low-Carb, Side Dishes, Snacks, Vegetarian Tags peanut butter, apple, greek yogurt, dip, apples, snack
← Pink Beet Pizza Dough (Bread Machine)Baked Red Heart Tortilla Chips →
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